Bensons for Beds


    20 December 2019

    We are excited to announce our new partnership with sleep scientist Dr Sophie Bostock. As our official sleep expert, Sophie will bring a wealth of knowledge and expertise to support our continued ambition to help the nation achieve Sleep WellnessTM. Sophie has spent the last five years developing and launching the award-winning digital improvement programme…

    Read more >
  • What do you wear to sleep in?

    21 November 2019

    Everyone has their preferred night-time attire, but did you know what you wear to bed can make a big difference in your quality of sleep and overall health? We took to Instagram to ask you what you liked to sleep in, and this is what you said: Pyjamas: 72% Yes 18% No A pair of…

    Read more >
  • Guest Beds: Sleepover Saviours

    25 September 2019

    We’ve all been in that awkward situation where you have that last minute guest visiting. Your guest may need somewhere to kip for the night, and other than the uncomfortable and cold leather sofa, there’s nowhere for them to sleep! With our wide selection of guest beds to choose from, you can be the King…

    Read more >
  • Create a Harmonious Home with Yin-Yang Theory

    11 September 2019

    Do you feel overwhelmed with the demands of everyday life? Maybe it’s time to correct the Yin-Yang imbalance in your home. What is Yin-Yang? Simply put, Yin and Yang is an ancient Chinese philosophy that says the world is governed by opposing yet complementary energies – the Yin (feminine) and the Yang (masculine). Such energies exist…

    Read more >
  • Bensons launches personalised Sleep Diet Model

    21 August 2019

    Bensons for Beds has unveiled its bespoke Sleep Diet model*, perfectly designed by sleep expert, Stephanie Romiszewski, to prescribe the ideal sleep regime to our nation of struggling sleepers. Available to everyone nationwide from the Bensons for Beds website, the Sleep Diet allows Brits to determine a sleep profile which they can relate to, and…

    Read more >
  • How to sleep in the land of the midnight sun

    14 August 2019

    Would you be able to sleep at night if the sun never really set? For people in Iceland, this natural phenomenon is a normal part of life. For one month of the year every year, the country basks in sunshine for up 21 hours of the day, peaking around the Summer Solstice on the 21st…

    Read more >
  • 5 Common Dreams and What They Really Mean

    17 July 2019

    Dreams are often a reflection of our deep subconscious, presenting themselves metaphorically as we sleep. But it’s not always clear what our dreams mean, and the field of dream research becomes even more fascinating when people from different countries and cultures report having the same dreams. Fortunately for you, we have put this article together…

    Read more >
  • Our Sustainability Initiatives and Plans for the Future

    19 June 2019

    Join us in celebrating a breakthrough in our sustainability practices, with recycling rates and sales of our eco-friendly Silentnight Choices range at a record high. Since launching our recycling programme in August 2018, we have seen around 40,000 beds taken for recycling in the past 10 months, meaning we have saved around 1,800 tonnes of…

    Read more >
  • Ramadan: How to sleep well whilst fasting

    17 May 2019

    Maintaining a healthy sleeping pattern can be difficult at the best of times, but it’s even harder for some people during Ramadan.  What is Ramadan? Ramadan is the holiest month in the Islamic calendar and is observed by Muslims as a time of spiritual reflection and a recharging of faith.  During this month, Muslims abstain…

    Read more >
  • women sleeping

    Top 5 Tips for Getting a Good Night’s Sleep

    7 December 2017

    We all know that how we sleep at night can make or break us. Get yourself a great night’s kip and you could wake up feeling revitalised, refreshed and raring to go. On the other hand, even just one spell of short and disrupted sleep can leave us run-down. Because sleep plays such a crucial…

    Read more >
  • Revealed: British Couples’ Bedtime Habits

    9 February 2016

    When it comes to bedtime, do you long for a steamy night of passion or is a decent sleep a little more tempting? If the second option sounds more dreamy, you’re not alone. In fact, our recent survey about life between the sheets for British couples reveals that a massive 78% think a good night’s…

    Read more >
  • Buy with confidence at Bensons for Beds

    Buy with confidence

    14 March 2013

    Find out why, at Bensons for Beds, you can buy with confidence. We are part of the Steinhoff International Group, the second largest furniture retailer in the UK/Europe. This means we can guarantee you the very best quality at the lowest possible prices. 40 night comfort guarantee If after 40 nights you’re still not happy…

    Read more >
    Tags: ,