Ensure ‘university beds are comfortable’

University students should ensure they are sleeping on comfortable bedroom furniture to help them feel more at home

University students should ensure they are sleeping on comfortable bedroom furniture to help them feel more at home

Teenagers heading off to university this autumn have been given tips on how to make their bedrooms feel like a home from home.

Writing for the Orlando Sentinel, Jean Patteson spoke to a number of experts who concluded that ensuring bedroom furniture is comfortable is one of the most important aspects.

People were advised to invest in a comfortable mattress so they can sleep well at night.

If purchasing a new mattress is not an option, then getting a pillow that provides good support is an alternative choice.

Ms Patteson explained that dependant on slumber positions, people need cushions of different heights.

For those who rest on their side a high one is advised, while stomach sleepers should have a low one.

Jessica Alexander of the Sleep Council recently advised individuals that being able to feel springs and hear creaks is a sign that it is time to invest in a new mattress, the Guardian reported.

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