Need help with your sleep?

Do you . . .

  • Have difficulty falling asleep or often wake in the middle of the night?
  • Struggle to wind down after working a late shift?
  • Suffer from night-time hay fever?
  • Get caught in a vicious cycle of stress and sleep loss?
  • Snore or wake gasping for breath in the night?
  • Find yourself sleepwalking?
  • Struggle to stay awake in the evening or wake too early in the morning?

231-233 Tottenham Court Road,

Take back control of your sleep cycles and get the rest you need to feel great. Book your free specialist sleep clinic consultation with Bensons for Beds’ resident sleep expert Dr Guy Meadows.

During the session, Dr Guy will help you get to the root of what’s causing your sleep problems and arm you with a bespoke plan of action and tips to get your sleep back on track.

Visit The Sleep School in person, or simply book a one-on-one Skype session.

Book Now

Who is Dr Guy?

Dr Guy Meadows is the clinical director of The Sleep School and partner with Bensons for Beds. He gained his doctorate from Imperial College, London, where he worked at the sleep research laboratories of Charing Cross and the Royal Brompton Hospital. He is a leading figure in the area of chronic insomnia, pioneering the use of Acceptance and Commitment Therapy and Mindfulness treatment. He is a published author (The Sleep Book – How to sleep well every night – Orion 2014) and regularly contributes to television and radio. He is passionate about helping people to achieve regular good quality natural sleep.