Posted by Dr Sophie Bostock on 3rd Mar 2021 How to Prepare Your Children For Their Return to School | Sleep Hub With only a week until schools re-open, how are you feeling about it?The last year has been such a … read more
Posted by Dr Sophie Bostock on 12th Feb 2021 How to Work From Home Effectively | Sleep Hub With many of us working from home due to the lockdowns, it can be tempting to reach for our laptops … read more
Posted by Dr Sophie Bostock on 15th Jan 2021 Could a Good Night’s Sleep Help in Fight Against COVID-19? | Sleep Hub Bensons’ sleep expert Dr Sophie Bostock highlights importance of sleep as nation gets vaccinated... … read more