If you're wondering how to stay cool during menopause so that you can get a better night's sleep, Dr Sophie Bostock shares her top tips here.

Did you know that a mattress protector isn’t the same thing as a mattress topper? No? Well you could well be one of the many people that mistakenly purchased a mattress protector, when in fact, you needed a mattress topper, or vice versa. What is a mattress topper? First things first, what is this wonder product that everyone’s talking [...]

Do you have a preferred side of the bed? Do you stick with the same side whether you’re at home or in a hotel? Or do you choose based on the bed you’re in? Maybe you’re kind enough to simply go with whatever your sleeping partner prefers. As sleep experts we know that [...]

If you're looking for the best mattress for menopause in the UK, our iGel has just received the MTick of approval. Find out more here.

When it comes to choosing a new bedroom set, pillows and duvets are often the last thing on your mind – but they shouldn’t be. These uncelebrated heroes of the bed world shouldn’t just be tossed aside, figuratively, or literally (no, they should be put away neatly in a  storage box when not in [...]

When it comes to cleaning pillows, we usually assume that just washing the pillowcases is enough to keep our bedding fresh, meaning the pillows themselves are often get neglected. But dirt, dead skin and dust mites penetrate through the cases, and after just two years these unwanted extras can form one third of a pillow’s [...]