Sleep Hub

Here at Bensons for Beds, we’re passionate about sleep. Getting the right amount of Zzz’s each night is vital for leading a healthy, happy life – and sleep itself is right up there with food and wa …

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Feel like you’re stuck in an endless cycle of back pain and poor sleep? You’re not imagining it. Studies show that insomnia sufferers are nearly one-and-a-half times more likely to experience ba …

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When it comes to cleaning pillows, we usually assume that just washing the pillowcases is enough to keep our bedding fresh, meaning the pillows themselves are often get neglected. But dirt, dead …

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Stains, odours and general wear and tear are inevitable over time, but with regular care and cleaning, you can help your  mattress stay fresh and last longer. Make sure you’re getting the qu …

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One of the most common questions we get here at Bensons is “how should I dispose of my old mattress?”. Here, we’ll explore the signs that a mattress needs replacing and tell you how best to dispose …

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Mattresses are just a thing you sleep on, right? Wrong, they can truly make or break a good night’s sleep. And not only that, the wrong mattress won’t just interfere with a solid eight hours, it ca …

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