Sleep Hub

Unravelling the Mystery of Fitness Trackers and Sleep

Posted by Chris Hardy - Product Copywriter on 19th Jun 2024

Unravelling the Mystery of Fitness Trackers and Sleep

Over the past few years or so, the health and wellness industry has been having a massive surge in popularity. And from that very first release of the Fitbit tracker way back in 2009, to integrated …

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Finding Your Perfect Sofa Bed: A Guide to Choosing the Right Colour

Posted by Megan Thompson - Junior Buyer on 19th Jun 2024

Finding Your Perfect Sofa Bed: A Guide to Choosing the Right Colour

Choosing the right colour sofa bed can be a little bit daunting. With so many options available, it's easy to feel overwhelmed. Should you choose a pink sofa bed? Or perhaps a blue sofa bed might b …

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15 Space-Saving Design Ideas for Small Bedrooms

Posted by Gemma Henry - Content Lead on 14th Jun 2024

15 Space-Saving Design Ideas for Small Bedrooms

For those living in homes with particularly tiny bedrooms, you’ll know just how tricky it can be to not only efficiently fit all your bedroom furniture in but your belongings, too. From making us …

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Bedroom Decorating Ideas: Transform Your Sleep Space

Posted by Gemma Henry - Content Lead on 13th Jun 2024

Bedroom Decorating Ideas: Transform Your Sleep Space

Your bedroom is more than a place to sleep. It's your own personal sanctuary; a place where you can retreat to relax, recharge, and wake up feeling refreshed. But coming up with a bedroom d …

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Alcohol and Sleep: Could Drinking be Keeping You Awake at Night?

Posted by Dr Sophie Bostock - Sleep Expert on 12th Jun 2024

Alcohol and Sleep: Could Drinking be Keeping You Awake at Night?

Does alcohol actually help you sleep? Many people drink alcohol before bed, believing that it will help them to wind down and fall asleep faster. While it’s true that alcohol has some relaxing pro …

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Hypoallergenic Bedding and Mattresses to Help You Sleep Better with Hay Fever 

Posted by Emma Carlton - Buying and Merchandising Manager on 12th Jun 2024

Hypoallergenic Bedding and Mattresses to Help You Sleep Better with Hay Fever 

As hay fever season arrives, we begin the age-old battle against sneezing, congestion, and itchy eyes. For many of us, this seasonal allergy causes upset to our sleep quality and leaves us feeling …

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