Sleep Hub

The Nations Sleep Habits

Posted by Bensons For Beds on 20th Jul 2020

The Nations Sleep Habits

Here at Bensons for Beds, we’re passionate about sleep. Getting the right amount of Zzz’s each night is vital for leading a healthy, happy life – and sleep itself is right up there with food and wa …

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What’s The Best Mattress And Bed For A Bad Back?

Posted by Bensons For Beds on 9th Jul 2020

What’s The Best Mattress And Bed For A Bad Back?

Feel like you’re stuck in an endless cycle of back pain and poor sleep? You’re not imagining it. Studies show that insomnia sufferers are nearly one-and-a-half times more likely to experience ba …

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How To Get The Best From Your Bed Frame

Posted by Bensons For Beds on 3rd Jul 2020

How To Get The Best From Your Bed Frame

When it comes to cleaning pillows, we usually assume that just washing the pillowcases is enough to keep our bedding fresh, meaning the pillows themselves are often get neglected. But dirt, dead …

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How to Clean & Care for your Mattress

Posted by Bensons For Beds on 26th Jun 2020

How to Clean & Care for your Mattress

Stains, odours and general wear and tear are inevitable over time, but with regular care and cleaning, you can help your  mattress stay fresh and last longer. Make sure you’re getting the qu …

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Posted by Bensons For Beds on 17th Jun 2020

Everything You Need to Know About Mattresses

Mattresses are just a thing you sleep on, right? Wrong, they can truly make or break a good night’s sleep. And not only that, the wrong mattress won’t just interfere with a solid eight hours, it ca …

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