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Sleep Hub

How Much Does Sleep Affect Our Mental Health?

Posted by Bensons for Beds on 23rd Jul 2021

How Much Does Sleep Affect Our Mental Health?

Stacey and Sophie discuss how sleep can affect our mood, how not getting enough sleep can make us feel anxious and how we can get caught up in the vicious cycle of not sleeping, experiencing anxiety w …

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The Sleep Series with Stacey Solomon: Episode 3

Posted by Bensons for Beds on 21st Jul 2021

The Sleep Series with Stacey Solomon: Episode 3

In the third instalment of ‘The Sleep Series with Stacey’, Stacey visits our factory in Huntingdon and helps to make the Sensaform mattress she chose during her store visit with our store manager, Che …

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The Sleep Series with Stacey Solomon: Episode 2

Posted by Bensons for Beds on 14th Jul 2021

The Sleep Series with Stacey Solomon: Episode 2

In the second instalment of ‘The Sleep Series with Stacey’, Stacey meets Cheriene Pankey, one of our store managers, and is taken on the Bensons journey to finding the right mattress for her and Joe.S …

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The Sleep Series with Stacey Solomon: Episode 1

Posted by Bensons for Beds on 7th Jul 2021

The Sleep Series with Stacey Solomon: Episode 1

In the first instalment of the ‘Sleep Series with Stacey’, Stacey meets our very own sleep expert, Dr Sophie Bostock, to discuss all things sleep.From why sleep is so important, to what to do if you w …

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