Tips and Tricks to Keep Spiders out of Your Bedroom

Posted by Chris Hardy - Product Copywriter on 8th Nov 2023

Tips and Tricks to Keep Spiders out of Your Bedroom

Spiders, with their eight-legged presence and intricate webs, often evoke a mixture of fascination and fear. While they play a crucial role in controlling insect populations, having these arachnids invade the sanctity of our bedrooms can be disconcerting. In this comprehensive guide, we'll delve into the world of spider-proofing, exploring practical strategies to ensure your bedroom remains an arachnid-free haven for restful sleep.

Understanding Spiders

To effectively keep spiders at bay, it's essential to understand the species that may find their way into your living spaces. Most household spiders are harmless, contributing to pest control by preying on other insects. Debunking common myths about spiders is crucial; they are not out to harm you, and the vast majority pose no threat to humans. Recognising the beneficial role spiders play in the ecosystem allows for a more informed approach to spider-proofing, focusing on coexistence rather than eradication (1).

Why Keep Spiders Out of Your Bedroom

A spiders web silhouetted against a black background. There are water droplets caught in the web.

While spiders themselves may not be harmful, certain species can deliver bites that result in discomfort or mild reactions. For individuals with arachnophobia, the mere presence of spiders can induce anxiety and disturb sleep. Additionally, understanding the psychological impact of having spiders in the bedroom is crucial. A tranquil sleep environment contributes to overall well-being, and the perception of safety is integral to achieving this. By creating a spider-free space, you enhance your physical and mental comfort, promoting a more restorative sleep experience (2).

By addressing these introductory aspects, readers gain a foundational understanding of spiders and the motivation behind spider-proofing efforts. It sets the stage for the subsequent sections, where we'll explore practical steps to keep spiders out of your bedroom effectively.

Identifying Entry Points

Spiders, with their remarkable ability to squeeze through the tiniest openings, can infiltrate homes through unnoticed gaps. Identifying these potential entry points is the first line of defence against unwanted arachnid guests. Begin with a meticulous inspection of windows, doors, and any cracks or crevices in walls. Seal these openings using caulk or weather-stripping to create a formidable barrier. Don't overlook gaps around utility lines and pipes, as spiders often exploit these routes. By addressing these access points, you limit the avenues through which spiders can venture into your bedroom, laying the groundwork for a more secure space.

Natural Deterrents

Nature provides an array of solutions to discourage spiders from making themselves at home. Essential oils, particularly peppermint and tea tree oil, are known for their spider-repelling properties. Create a homemade spray by diluting these oils with water and spritz it around windows, doors, and other potential entry points. Spiders are averse to the scent, making it an effective and natural deterrent. Similarly, citrus peels placed strategically, or vinegar sprays can act as powerful repellents. Embracing these natural alternatives not only helps keep spiders away but also contributes to a chemical-free living environment (3).

Maintaining a Clean Environment

Spiders thrive in cluttered and undisturbed environments (4), making regular cleaning an essential aspect of spider-proofing. Dust and vacuum frequently, paying extra attention to corners, behind furniture, and under beds. Remove any webs or egg sacs you come across during your cleaning routine. Keep storage areas organised, minimising hiding spots for spiders. Consider adopting a minimalistic approach to decor, reducing surfaces where spiders can build webs unnoticed. By cultivating a clean and well-maintained living space, you make it less hospitable for spiders, discouraging them from taking up residence in your bedroom.

Dealing with Outdoor Factors

Understanding that outdoor conditions can influence indoor spider populations is crucial for effective spider-proofing. Trim vegetation around the exterior of your home, especially plants that touch or overhang windows. Spiders often use these as bridges to access your living spaces. Keep outdoor lights near entrances to a minimum, as they attract insects, which, in turn, attract spiders (5). Regularly clean and remove debris from gutters and downspouts to eliminate potential habitats for spiders. By addressing these outdoor factors, you create a less appealing environment for spiders around the perimeter of your home, reducing the likelihood of them venturing inside.

Strategic Placement of Plants

Certain plants are known for their spider-repelling properties and can be strategically placed both indoors and outdoors. Peppermint, lavender, and citronella are examples of plants that spiders find unpleasant. Consider placing potted versions of these plants near windows, doors, or other potential entry points. Not only do these plants serve as natural deterrents, but they also add a touch of greenery to your living spaces. Be mindful of the specific needs of each plant and ensure they receive adequate sunlight and water to thrive. This harmonious integration of nature into your living environment contributes to both aesthetics and practical spider prevention (6).

Utilising Spider Traps

Non-toxic spider traps are effective tools in capturing spiders without causing harm. Place these traps along walls, corners, and areas where spiders are likely to travel. Many commercially available traps use a sticky substance that immobilises spiders upon contact. This allows for easy removal without the need for direct confrontation. Check and replace traps regularly, especially in high-traffic spider areas. While traps are not a complete solution, when used alongside other prevention methods, they significantly contribute to maintaining a spider-free bedroom. By utilising these traps strategically, you can monitor and control spider populations without resorting to chemical interventions (7).

Lighting Strategies

The type and intensity of lighting in your bedroom can influence spider behaviour. Spiders are attracted to areas with abundant insects, which are drawn to bright lights. Consider using yellow-toned or insect-resistant bulbs in and around your bedroom. These lights are less attractive to insects, consequently reducing the spider population. Additionally, consider using curtains or blinds at night to block indoor light from spilling outside, minimising the chances of attracting insects and spiders. By strategically managing lighting, you create an environment that is less conducive to the presence of both spiders and their prey (8).

Temperature and Humidity Control

Spiders thrive in environments with moderate temperatures and humidity. By controlling these factors, you can create an inhospitable climate for spiders. Ensure proper ventilation in your bedroom to prevent excess humidity, as damp conditions are favourable for spiders. Use dehumidifiers if necessary, especially in basements or areas prone to moisture build up. Additionally, spiders are less active in extreme temperatures, so adjusting your thermostat slightly can make your bedroom less appealing to them. Balancing temperature and humidity contributes to a less favourable environment for spiders, discouraging their presence in your living spaces (9).

Pets as Spider Deterrents

Some pets, particularly cats, are natural hunters and can help keep spiders at bay. Cats are known for their instinct to chase and capture insects, including spiders. If you have a cat, encourage its natural hunting behaviour by providing interactive toys and creating spaces where it can observe potential spider hideouts. While not a fool-proof method, having a spider-hunting pet can complement other prevention strategies. However, be cautious about introducing pets if you have allergies or if certain spider species in your area could pose a threat to your pet. Understanding your pet's behaviour and limitations is crucial to harnessing their potential as spider deterrents (10).

Common Spider-Proofing Mistakes

A spider scurrying along a countertop in the house.

Despite best intentions, individuals often make common mistakes in their efforts to keep spiders at bay. One prevalent error is relying solely on chemical pesticides, which may eliminate spiders temporarily but can have adverse effects on indoor air quality and contribute to the development of pesticide-resistant spider populations. Additionally, overlooking outdoor maintenance is a common pitfall. Neglecting to trim vegetation, clean gutters, or address outdoor lighting can undermine indoor spider-proofing efforts. By understanding and avoiding these common mistakes, you ensure a more effective and sustainable approach to keeping spiders out of your bedroom.

Addressing Specific Spider Species

Different spider species have varied habits and preferences when it comes to nesting and hunting. Understanding the specific types of spiders common in your area allows for targeted prevention strategies. For example, cellar spiders prefer dark and damp environments, so focusing on reducing humidity can be particularly effective (11). Brown recluse spiders, on the other hand, are often found in secluded areas, making regular inspections of seldom-used spaces crucial (12). Tailoring your spider-proofing methods based on the habits of specific species ensures a more nuanced and efficient approach to keeping your bedroom spider-free.


In conclusion, creating a spider-free bedroom involves a multifaceted approach that combines understanding the nature of spiders, implementing practical prevention strategies, and avoiding common pitfalls. By identifying and sealing entry points, using natural deterrents, maintaining a clean environment, and addressing outdoor factors, you establish a robust defence against spider intrusion. Strategic lighting, temperature control, and the potential assistance of spider-hunting pets further contribute to a comprehensive spider-proofing plan. Recognising and rectifying common mistakes in the process, as well as tailoring efforts based on specific spider species, ensures a more nuanced and effective long-term solution. With these strategies in place, you can transform your bedroom into a peaceful haven, free from the unwelcome presence of spiders.

Achieve a better night’s sleep with Bensons For Beds

If your bed and mattress are getting on in years, and spiders on your mind mean you’re having trouble sleeping, it could be time for a fresh sleep surface. Here at Bensons for Beds we’re on hand to help you achieve a better night’s sleep whatever it is that’s got you tossing and turning. With our in-depth knowledge and intuitive sleeppro® technology, we can help you to find the right mattress comfort level to ensure you stay properly supported and comfy all night long. In fact, we’re so sure that you’ll love your new bed, we offer a 40-night comfort guarantee.

For further advice from our experts, why not pop into your local Bensons for Beds store or give us a ring on 0808 144 6160.



Chris Hardy
Product Copywriter
Chris has in-depth Bensons' product knowledge and a keen eye for spotting new content opportunities. By combining his superior research skills, his passion for the written word, and his creative approach to new challenges, he has made it his mission to keep Bensons' customers both informed and entertained.
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