Sleep Hub

We're all quite accustomed with old wives' tales here in the UK. But do the ones that are supposed to help us fall asleep actually work? Let's find out.

With the rising popularity of celebrity books, anxiety apps and, even, children’s TV shows inviting recognisable voices to help soothe households before bed, we wanted to find out what power lies behind a celebrity narrator. To help you decide whose voice you should choose for your next audiobook, we’ve scraped Audible reviews for 17 [...]

How many springs are there in a good mattress? In this blog we explore the topic of mattress spring count and why it matters.

We put a lot of thought into almost every aspect of our children’s lives. We agonise long and hard over what foods to feed them, which television shows and movies we allow them to watch and – the big one – what time bedtime is. However, despite knowing just how important sleep is [...]