It’s come quickly, but the wedding of Prince Harry and Meghan Markle is almost upon us. It seems like only yesterday the world was rejoicing at the news of their engagement, but now it’s time to bring out the bunting and set up the street party, as the pair tie the knot in front of…
Read more >
Millions of Brits are going about their business each day feeling shattered. All we need is a good night’s sleep, but when night comes, all those little details flood through our minds. It’s a perpetual cycle. You’re tired, and that makes you more stressed, but then that stress stops you getting the sleep you need…
Read more >
Grabbing a decent eight hours of kip is often the yardstick by which we measure whether we’re getting enough sleep. But it’s not always an exact science. It depends on you as an individual, your life and your health. Here we’ll take you through the essentials. The importance of sleep Let’s start with why sleep…
Read more >
On Saturday 21st April, Bensons for Beds’ newly-reopened Wednesbury store played host to a very special afternoon. Arriving in her gigantic storytelling skirt, Teletubbies actress Nikky Smedley settled down to share her favourite bedtime stories with an excited audience. The wonderful world of reading Most parents will agree that getting our children to pick up…
Read more >
Say it with us; “tonight, I’m going to have a great night’s sleep”. It sounds pretty good doesn’t it? Now you’ve pictured it in your head and you’ve given yourself a little pep talk, it’s time to make it a reality. According to our Sleep Wellness Survey, anxiety, work stress and family stress are three…
Read more >
You’d be amazed how often Britain’s spare rooms go unused and unloved. Sure, they’re handy every few months when a friend or relative stays, or maybe at Christmas when you need that extra bed, but the rest of the time they tend to sit empty. Either the door stays firmly shut or they become a…
Read more >
Having trouble switching off at night? You’re not alone. Thousands of people across the UK admit to sleeping close to their phone, if not with it in their bed. According to our Sleep Wellness Survey, 45% of people are using a phone or tablet right before they try to drop off. Shockingly, as many as…
Read more >
Sage is all the rage right now. This light grey-green pastel is fresh and exciting, and is the perfect colour to breathe new life into your home with this Spring. With searches for ‘green marble accessories’ up more than 147% year-on-year, and ‘monochrome’ up a whopping 115%, sage is a great way to invite these…
Read more >
Spring might be on the way, but a glance out your window is bound to make you glad that March is National Bed Month, a 31-day celebration of everyone’s favourite piece of furniture. At Bensons for Beds, we know that a cosy mattress is the most important factor when it comes to getting a good…
Read more >
We all know that how we sleep at night can make or break us. Getting good sleep is pivotal to staying well and healthy, while a poor night’s rest leaves us feeling groggy and unfocused. More than that though, research has tied sleep deprivation to a number of physical health problems; including obesity, heart disease…
Read more >
Spring is finally upon us; and that means it’s time to get serious about tidying. It’s the perfect season for decluttering our homes and getting everything prepared for the pleasant months ahead. It’s undoubtedly true that the state of our homes affects our perspective and mood. This is in line with the basic principles of…
Read more >
We all love to buy British. Meanwhile, that classic Cool-Britannia-inspired look has never been so in. From less-than-subtle splashes of red, white and blue, to quirky accessories that radiate British charm, it’s a style that’s having a real moment. To help you get going with your ‘Made in Britain’ themed makeover, we’ve put together these…
Read more >
Some of us are morning people, and others just aren’t. But regardless of whether this is your favourite – or least favourite – time of day, mornings are pivotal. How we approach our mornings has huge implications for our overall life satisfaction and ability to get things done. Even if you’re the type to gleefully…
Read more >
Britain is becoming a more mindful place. Four of WHSmith’s top-selling 15 non-fiction books[1] are dedicated to becoming a calmer, happier person, and there are as many self-improvement books with a focus on mindfulness in Amazon’s top 20 best-sellers as there are get-fit cookbooks[2]. That’s quite a feat for January! In fact, the Guardian reported…
Read more >
Valentine’s Day is almost upon us. Come 14th February, cards and chocolates will be flying off the shelves, as couples flock to busy bars and restaurants to toast an evening to their love for each other. It can be easily to keep up the same routine, but have you considered the best place to share…
Read more >
Over half of the population is not getting enough sleep[1], so the chances are that you have already googled ways to get a better night’s sleep. At Bensons for Beds, we’re dedicated to helping everyone everywhere get a better night’s sleep, whether that’s by providing pocket sprung mattresses and super king-size beds, or just by…
Read more >
Sleepwalking is a lot more common than you probably think. According to the NHS, at least 20% of children sleepwalk at least once, while an independent study reckons that one third of people in the UK have experienced sleepwalking[1]. At Bensons for Beds, we understand that it isn’t just a comfortable mattress on a king-size…
Read more >
We all sleep a little differently, whether we toss and turn or lie flat throughout the night. At Bensons for Beds, we don’t care how you sleep as long as you sleep well, but researchers have dedicated serious effort to studying the positions that you sleep in and what that could mean about your personality…
Read more >
Is your smartphone keeping you up at night? Studies show that late-night usage of digital devices can severely disrupt your sleeping pattern and negatively impact your health[1]. Used correctly, however, they can help you get the perfect night’s sleep. Bensons for Beds has rounded up a list of sleep-aiding apps, to keep you from tossing…
Read more >
Here’s how to ditch the junk from your bedroom and get a better night’s sleep in the process There are only upsides to clearing the clutter from your bedroom and making the most of clever storage solutions. A calm and well-ordered sleeping environment will not only look gorgeous, it will also help in your quest…
Read more >
Coming to Bensons for Beds, exclusively from 9th February, as part of a unique collaboration with iconic designer Sir Terence Conran; the Harper Bedframe. For the first time, Conran’s exemplary design is being collaborated with a bed retailer. The result? It’s a harmony of his skilled design and craftsmanship of Sir Terence Conran and the…
Read more >
Sleep is vital to our physical and mental wellbeing. A lack of sleep can lead us to be a bit cranky and sometimes noticeably drained. The term ‘beauty sleep’ might seem a touch cliché. But you’ll be able to recall plenty of times when you only had six hours sleep rather than the recommended eight,…
Read more >
It’s hard to believe that time of year has come around again! The decorations are on the tree and the preparation has begun. The next few weeks hold plenty of mince pies, parties, prosecco – and of course, presents. It can be difficult to know where to start when finding gifts for the people you…
Read more >
We all know that how we sleep at night can make or break us. Get yourself a great night’s kip and you could wake up feeling revitalised, refreshed and raring to go. On the other hand, even just one spell of short and disrupted sleep can leave us run-down. Because sleep plays such a crucial…
Read more >
Want to give your bedroom a makeover but not sure where to start? Take advice from Bensons for Beds’ senior visual merchandiser, Jess Rotherforth – here’s how to bring three popular looks to your space. 1. Grey bedrooms If you want an opulent yet relaxing bedroom, this style is for you. Bring the understated colour…
Read more >
In need of some small bedroom hacks to make your space feel less cave-like? Bensons for Beds’ senior visual merchandiser Jessica Rotherforth has some small-bedroom inspiration to help turn your space into zen-like sanctuary of your dreams. 1. Make a plan (and measure up) Whether you’re moving into a new home or just want to…
Read more >
Does the sight of baby boy blue or sweet girly pink make your kids cringe? Keep everyone happy and create a stylish kids’ bedroom you can be proud of with these top tips on unisex bedroom style from Bensons for Beds’ senior visual merchandiser, Jess Rotherforth. 1. Think outside the (paint) box While blues and…
Read more >
Family life moves fast. One day you’re moving in together, then your first baby comes along. Just when things settle down, the kids decide to fly the nest, leaving you pondering what to do with their bedrooms. Luckily, Bensons for Beds’ senior visual merchandiser Jess Rotherforth is on hand with styling tips to help your…
Read more >
Bedroom styling can be tricky – do you play it safe with matching shades, or do you go bold with a tasteful clash of colours? How do you find the right balance between a bare bedroom and cushion-filled chaos? And how do you stop clutter taking over? We’ve teamed up with interior expert Maxine at…
Read more >
There’s nothing like the feeling of sinking into a brand-new bed. But if your old one’s still in pretty good nick, it may seem a shame to take it to the dump – not to mention the struggle you’d have to get it there. Luckily, Bensons for Beds customers can wave a cheery goodbye to…
Read more >
A well-cared-for bed frame will support your mattress to keep it lasting longer and give you the good quality sleep you need. Whether you’ve chosen a wooden, metal or fabric style, make sure it stands the test of time and keeps looking great with these easy bed frame hacks. Caring for your metal bed frame…
Read more >
Ahh, the joys of pregnancy. Nausea, hormones, cramping and a never-ending need for the toilet can all seriously interrupt your precious eight-hours of shut-eye. And, if you dare to complain about it, all you hear is a well-meaning chorus of, “Just wait until the baby gets here, then you’ll know about sleepless nights.” But before…
Read more >
Getting older can bring with it many perks (hello, retirement), but better sleep isn’t one of them. As we age, we experience a marked decline in both the quality and duration of our slumber, with insomnia rates reaching nearly 50% by the time we’re over 60 years old. If you’re bored of waking up at…
Read more >
Want to update your bedroom without splashing out on expensive new pieces or redecorating? We’ve teamed up with four style bloggers to show you how to create some popular bedroom décor looks without breaking the bank… 1. Shop your house More often than not, you’ll already have items around the home that you can use…
Read more >
From worrying about the little things in life (like your ever-growing to-do list) to feeling anxious about the big stuff (like moving house), we’ve all had those nights when we just can’t sleep. It’s no surprise that stress affects sleep quality and can seriously hinder our ability to switch off. But did you know that…
Read more >
We all know that caffeine can give you the kick you need to get out of the front door in the morning, but is there any food and drink that can help you nod off at night? Our Big Sleep Report discovered that 39% of Brits are constantly getting a poor night’s sleep[1], so we…
Read more >
As a personal trainer and Instagram fitness star, Chloe Madeley, 29, has built a career out of looking ripped and toned. This self-confessed gym fanatic is always interested in finding ways to boost her performance – and says that sleep is already an important part of her regime. Chloe told us, “Normally I get up…
Read more >
Towards the end of last year we conducted The Big Sleep Survey to find out how our nation slept. 13,000 of you took part and we have complied the results into the infographic below.
Read more >
Every year on the last Sunday in March, our clocks go forward and we’re cruelly robbed of an hour’s sleep. The aim is to make better use of the sunlight (to give us an hour more of daylight in the morning, in this case). It may sound like a small price to pay for…
Read more >
It’s an agonising decision faced by morning gym bunnies everywhere. Should you get up for that run at the crack of dawn, or snuggle down to get your full eight hours’? Now science is waking up to the idea that prioritising sleep has enormous health benefits, whether you’re a professional athlete or just like to…
Read more >
It’s come quickly, but the wedding of Prince Harry and Meghan Markle is almost upon us. It seems like only yesterday the world was rejoicing at the news of their engagement, but now it’s time to bring out the bunting and set up the street party, as the pair tie the knot in front of…
Read more >
Millions of Brits are going about their business each day feeling shattered. All we need is a good night’s sleep, but when night comes, all those little details flood through our minds. It’s a perpetual cycle. You’re tired, and that makes you more stressed, but then that stress stops you getting the sleep you need…
Read more >
Grabbing a decent eight hours of kip is often the yardstick by which we measure whether we’re getting enough sleep. But it’s not always an exact science. It depends on you as an individual, your life and your health. Here we’ll take you through the essentials. The importance of sleep Let’s start with why sleep…
Read more >
On Saturday 21st April, Bensons for Beds’ newly-reopened Wednesbury store played host to a very special afternoon. Arriving in her gigantic storytelling skirt, Teletubbies actress Nikky Smedley settled down to share her favourite bedtime stories with an excited audience. The wonderful world of reading Most parents will agree that getting our children to pick up…
Read more >
Say it with us; “tonight, I’m going to have a great night’s sleep”. It sounds pretty good doesn’t it? Now you’ve pictured it in your head and you’ve given yourself a little pep talk, it’s time to make it a reality. According to our Sleep Wellness Survey, anxiety, work stress and family stress are three…
Read more >
You’d be amazed how often Britain’s spare rooms go unused and unloved. Sure, they’re handy every few months when a friend or relative stays, or maybe at Christmas when you need that extra bed, but the rest of the time they tend to sit empty. Either the door stays firmly shut or they become a…
Read more >
Having trouble switching off at night? You’re not alone. Thousands of people across the UK admit to sleeping close to their phone, if not with it in their bed. According to our Sleep Wellness Survey, 45% of people are using a phone or tablet right before they try to drop off. Shockingly, as many as…
Read more >
Sage is all the rage right now. This light grey-green pastel is fresh and exciting, and is the perfect colour to breathe new life into your home with this Spring. With searches for ‘green marble accessories’ up more than 147% year-on-year, and ‘monochrome’ up a whopping 115%, sage is a great way to invite these…
Read more >
Spring might be on the way, but a glance out your window is bound to make you glad that March is National Bed Month, a 31-day celebration of everyone’s favourite piece of furniture. At Bensons for Beds, we know that a cosy mattress is the most important factor when it comes to getting a good…
Read more >
We all know that how we sleep at night can make or break us. Getting good sleep is pivotal to staying well and healthy, while a poor night’s rest leaves us feeling groggy and unfocused. More than that though, research has tied sleep deprivation to a number of physical health problems; including obesity, heart disease…
Read more >
Spring is finally upon us; and that means it’s time to get serious about tidying. It’s the perfect season for decluttering our homes and getting everything prepared for the pleasant months ahead. It’s undoubtedly true that the state of our homes affects our perspective and mood. This is in line with the basic principles of…
Read more >
We all love to buy British. Meanwhile, that classic Cool-Britannia-inspired look has never been so in. From less-than-subtle splashes of red, white and blue, to quirky accessories that radiate British charm, it’s a style that’s having a real moment. To help you get going with your ‘Made in Britain’ themed makeover, we’ve put together these…
Read more >
Some of us are morning people, and others just aren’t. But regardless of whether this is your favourite – or least favourite – time of day, mornings are pivotal. How we approach our mornings has huge implications for our overall life satisfaction and ability to get things done. Even if you’re the type to gleefully…
Read more >
Britain is becoming a more mindful place. Four of WHSmith’s top-selling 15 non-fiction books[1] are dedicated to becoming a calmer, happier person, and there are as many self-improvement books with a focus on mindfulness in Amazon’s top 20 best-sellers as there are get-fit cookbooks[2]. That’s quite a feat for January! In fact, the Guardian reported…
Read more >
Valentine’s Day is almost upon us. Come 14th February, cards and chocolates will be flying off the shelves, as couples flock to busy bars and restaurants to toast an evening to their love for each other. It can be easily to keep up the same routine, but have you considered the best place to share…
Read more >
Over half of the population is not getting enough sleep[1], so the chances are that you have already googled ways to get a better night’s sleep. At Bensons for Beds, we’re dedicated to helping everyone everywhere get a better night’s sleep, whether that’s by providing pocket sprung mattresses and super king-size beds, or just by…
Read more >
Sleepwalking is a lot more common than you probably think. According to the NHS, at least 20% of children sleepwalk at least once, while an independent study reckons that one third of people in the UK have experienced sleepwalking[1]. At Bensons for Beds, we understand that it isn’t just a comfortable mattress on a king-size…
Read more >
We all sleep a little differently, whether we toss and turn or lie flat throughout the night. At Bensons for Beds, we don’t care how you sleep as long as you sleep well, but researchers have dedicated serious effort to studying the positions that you sleep in and what that could mean about your personality…
Read more >
Is your smartphone keeping you up at night? Studies show that late-night usage of digital devices can severely disrupt your sleeping pattern and negatively impact your health[1]. Used correctly, however, they can help you get the perfect night’s sleep. Bensons for Beds has rounded up a list of sleep-aiding apps, to keep you from tossing…
Read more >
Here’s how to ditch the junk from your bedroom and get a better night’s sleep in the process There are only upsides to clearing the clutter from your bedroom and making the most of clever storage solutions. A calm and well-ordered sleeping environment will not only look gorgeous, it will also help in your quest…
Read more >
Coming to Bensons for Beds, exclusively from 9th February, as part of a unique collaboration with iconic designer Sir Terence Conran; the Harper Bedframe. For the first time, Conran’s exemplary design is being collaborated with a bed retailer. The result? It’s a harmony of his skilled design and craftsmanship of Sir Terence Conran and the…
Read more >
Sleep is vital to our physical and mental wellbeing. A lack of sleep can lead us to be a bit cranky and sometimes noticeably drained. The term ‘beauty sleep’ might seem a touch cliché. But you’ll be able to recall plenty of times when you only had six hours sleep rather than the recommended eight,…
Read more >
It’s hard to believe that time of year has come around again! The decorations are on the tree and the preparation has begun. The next few weeks hold plenty of mince pies, parties, prosecco – and of course, presents. It can be difficult to know where to start when finding gifts for the people you…
Read more >
We all know that how we sleep at night can make or break us. Get yourself a great night’s kip and you could wake up feeling revitalised, refreshed and raring to go. On the other hand, even just one spell of short and disrupted sleep can leave us run-down. Because sleep plays such a crucial…
Read more >
Want to give your bedroom a makeover but not sure where to start? Take advice from Bensons for Beds’ senior visual merchandiser, Jess Rotherforth – here’s how to bring three popular looks to your space. 1. Grey bedrooms If you want an opulent yet relaxing bedroom, this style is for you. Bring the understated colour…
Read more >
In need of some small bedroom hacks to make your space feel less cave-like? Bensons for Beds’ senior visual merchandiser Jessica Rotherforth has some small-bedroom inspiration to help turn your space into zen-like sanctuary of your dreams. 1. Make a plan (and measure up) Whether you’re moving into a new home or just want to…
Read more >
Does the sight of baby boy blue or sweet girly pink make your kids cringe? Keep everyone happy and create a stylish kids’ bedroom you can be proud of with these top tips on unisex bedroom style from Bensons for Beds’ senior visual merchandiser, Jess Rotherforth. 1. Think outside the (paint) box While blues and…
Read more >
Family life moves fast. One day you’re moving in together, then your first baby comes along. Just when things settle down, the kids decide to fly the nest, leaving you pondering what to do with their bedrooms. Luckily, Bensons for Beds’ senior visual merchandiser Jess Rotherforth is on hand with styling tips to help your…
Read more >
Bedroom styling can be tricky – do you play it safe with matching shades, or do you go bold with a tasteful clash of colours? How do you find the right balance between a bare bedroom and cushion-filled chaos? And how do you stop clutter taking over? We’ve teamed up with interior expert Maxine at…
Read more >
There’s nothing like the feeling of sinking into a brand-new bed. But if your old one’s still in pretty good nick, it may seem a shame to take it to the dump – not to mention the struggle you’d have to get it there. Luckily, Bensons for Beds customers can wave a cheery goodbye to…
Read more >
A well-cared-for bed frame will support your mattress to keep it lasting longer and give you the good quality sleep you need. Whether you’ve chosen a wooden, metal or fabric style, make sure it stands the test of time and keeps looking great with these easy bed frame hacks. Caring for your metal bed frame…
Read more >
Ahh, the joys of pregnancy. Nausea, hormones, cramping and a never-ending need for the toilet can all seriously interrupt your precious eight-hours of shut-eye. And, if you dare to complain about it, all you hear is a well-meaning chorus of, “Just wait until the baby gets here, then you’ll know about sleepless nights.” But before…
Read more >
Getting older can bring with it many perks (hello, retirement), but better sleep isn’t one of them. As we age, we experience a marked decline in both the quality and duration of our slumber, with insomnia rates reaching nearly 50% by the time we’re over 60 years old. If you’re bored of waking up at…
Read more >
Want to update your bedroom without splashing out on expensive new pieces or redecorating? We’ve teamed up with four style bloggers to show you how to create some popular bedroom décor looks without breaking the bank… 1. Shop your house More often than not, you’ll already have items around the home that you can use…
Read more >
From worrying about the little things in life (like your ever-growing to-do list) to feeling anxious about the big stuff (like moving house), we’ve all had those nights when we just can’t sleep. It’s no surprise that stress affects sleep quality and can seriously hinder our ability to switch off. But did you know that…
Read more >
At Bensons for Beds we have a great selection of storage options available and we also have some handy tips on how you can ensure your bedroom remains a place of calm and clutter free.
Read more >
Whether you’re moving into a new home or upgrading your current bed, the right mattress can make the difference between a broken, uncomfortable sleep and a blissful night’s rest. Luckily, at Bensons for Beds, we know a thing or two about mattresses. From memory foam and iGel, to single and king size, here’s our three-step…
Read more >
We all want our overnight guests to be comfy and sleep well, but with so many different temporary beds available, how do we know which are worth the money, without giving up our own bed for the night to test them out? Here’s our rundown of the best guest beds and how to find the…
Read more >
A good quality bed frame will support your mattress, help you get the sleep you need and set the styling tone for your bedroom furniture. The choices are endless – from wood and metal bed frames, to upholstered styles and bed frames with built in storage. So to help decide which bed frame is best…
Read more >
– Soft / Medium
– Medium
– Medium / Firm
– Firm
– Extra Firm
