Sleep Hub

Over the past few years or so, the health and wellness industry has been having a massive surge in popularity. And from that very first release of the Fitbit tracker way back in 2009, to integrated fitness and sleep monitors built right into our watches today, the technology involved has certainly come a long way [...]

Choosing the right colour sofa bed can be a little bit daunting. With so many options available, it's easy to feel overwhelmed. Should you choose a pink sofa bed? Or perhaps a blue sofa bed might be more in-line with your décor preferences? Given the importance of choosing the ideal colour of sofa bed to complement [...]

For those living in homes with particularly tiny bedrooms, you’ll know just how tricky it can be to not only efficiently fit all your bedroom furniture in but your belongings, too. From making use of higher ceilings to doubling up your furniture for multiple practical uses, we’ve put together a list of fifteen amazing space saving [...]

Here's everything you need to know to give your bedroom the makeover it needs to support you as it should while you sleep.

Does alcohol actually help you sleep? Many people drink alcohol before bed, believing that it will help them to wind down and fall asleep faster. While it’s true that alcohol has some relaxing properties, overall it interferes with good quality sleep. This means you’re more likely to wake up feeling groggy, tired and irritable. Lack of good quality sleep can [...]

Discover how hypoallergenic bedding and mattresses could be the hero product you need to combat hay fever.