Sleep Hub

When it comes to school holidays, there’s so much to think about. From keeping the kids busy while juggling work and childcare to day trips, sleepovers and beyond, there’s so much to think about. Even something as simple as feeding your little ones can be challenging – especially if you’re raising fussy eaters. And [...]

Here, we address the frequently asked question: how long does it take to get used to a new mattress anyway?

What are the benefits of a memory foam mattress? And are memory foam mattresses as good as everyone makes out? Find out more about memory foam mattresses here.

Get yourself equipped with the knowledge needed to sleep both in a tent and while surrounded by festival goers before festival season rolls back around. Here we share some great hacks to help anyone trying to sleep at a festival.

Salt lamps are popular across the globe. Not only are they a beautiful decorative home accessory, many people say that there are numerous benefits to salt lamps, not least of which is the belief that they can help you sleep better. Now, in the interest of being open and honest, it is advisable to [...]

We look at the various benefits of using sleep crystals and salt lamps to aid sleep and whether they actually work. Many people claim that there are various benefits to using sleep crystals. So, while there isn’t currently any scientific evidence to support these claims, we thought it worthwhile to investigate further. From sleep crystals [...]