Sleep Hub

We look at the various benefits of using sleep crystals and salt lamps to aid sleep and whether they actually work. Many people claim that there are various benefits to using sleep crystals. So, while there isn’t currently any scientific evidence to support these claims, we thought it worthwhile to investigate further. From sleep crystals [...]

Duvet days are most definitely a guilty pleasure we all like to indulge in once in a while. Looking for inspo on how to spend your next duvet day? Discover our favourite ways to wile away the time here.

When you try to relax in the evening or sleep at night, do you ever have unpleasant, restless feelings in your legs that can be relieved by walking or movement? Restless Legs Syndrome (or RLS), also known as Willis-Ekbom disease, is a neurological disorder characterised by an irresistible urge to move your legs to stop uncomfortable sensations. The sensations have been [...]

Styling your bedroom is about more than just the furniture you put into it. Yes, the ideal bed is key – and we at Bensons for Beds can help with that – but the right décor is a must too. And the best way to add that personal touch? Bedroom wall art. Whether [...]

Redecorating your bedroom on a budget? We've got all the tips and tricks you need to avoid breaking the bank.

If you're looking for the best mattress for a teenager in the UK, our guide explains what they need to get a great night's sleep.