Sleep Hub

A pillow is a personal thing. You’ve probably chosen yours especially for comfort and worn it in over long nights of, admittedly, not that hard work. Now old snuggler is perfectly moulded to your head. You know exactly where to place him, just when to flip him and you’ve got the right pillowcases [...]

In This Article Loading... Do you ease into your mornings quietly contemplating the day ahead over a joyous cup of coffee? Or are you rushing around, frantically trying to get yourself (and the kids) ready on time? We were interested to learn more about how most people in the UK start their day, so, we surveyed over 1000 [...]

Memory foam mattresses are one of the most popular mattress types in the UK. Here, we explain whether a memory foam mattress is the right choice for hot sleepers.

Some of us fall asleep as soon as our head hits the pillow, and others toss and turn. Could a memory foam mattress be the answer to your sleep woes? Find out here.

As the nights draw in and temperatures drop, it can only mean one thing - Christmas is coming. But before you panic about Christmas shopping, don’t worry - Black Friday is almost here. Each year, on the Friday after the US holiday of Thanksgiving, retailers all over the world slash their prices in [...]

On World Diabetes Day, we look at the links between sleep and diabetes, and why focusing on good sleep could also have benefits for managing your blood sugar. What is diabetes? Diabetes is a condition where we have too much sugar, or glucose, in the bloodstream.  We all need some glucose to give us energy, but with diabetes, excess [...]