Sleep Hub

Can’t get out of bed in the morning? We’ve all been there, which is why we've come up with 8 top tips to help.

To help you make the most of your sleeping space, we’ve spoken with experts to understand the best positions to rearrange your bedroom furniture to promote wellbeing and hopefully make for a better night’s sleep.What is Feng Shui? Adopted from Chinese culture, feng shui is the art of arranging to achieve balance and harmony within an [...]

We surveyed 1000+ of the Great British public to find out where they like to sleep when staying with friends. The results are in and listed right here.

Are you a night owl or a morning lark? Here, we take look at early risers in a bit more detail.

What is a roll up mattress? First, let’s start with the basics – what does ‘roll up mattress’ actually mean? The term can be a little confusing and people often think that it refers to something like a roll up futon mattress or a roll up travel mattress; one you might get out for guests or [...]

One of the most common reasons we struggle to sleep is worrying about those we care about most. Parents worry about their children and vice versa. People worry about theirs’, their families’ and their friends’ safety when someone is out alone. Everything from fun nights out to a simple jog in the park can lead us to worry. At Bensons for [...]