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Sleep Hub

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Overcoming Morning Motivation Hurdles: A Guide to Getting up and Getting Going

A Complete Guide: Everything You Need to Know About Pillows
January 1, 2020-Pam Johnson

A Complete Guide: Everything You Need to Know About Pillows

Welcome to our guide on everything you need to know about pillows. We believe that the perks of choosing the right pillow extend to a myriad of benefits including improved sleep quality and reduced back and neck pain. A good pillow is a key cornerstone of a comfortable and sound night's sleep. And so we created a guide that [...]
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Why Won’t My Baby Sleep?
January 1, 2020-Gemma Henry

Why Won’t My Baby Sleep?

Ever heard the phrase “sleeping like a baby”? Well, this can feel like a cruel joke when it’s 3am and you’ve tried everything you can think of to get your little one off to the land of nod. As many of us can testify, being a new parent is difficult enough, without having to [...]
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5 Tips For Pregnancy Sleep | Sleep Hub
January 1, 2020-Gemma Henry

5 Tips For Pregnancy Sleep | Sleep Hub

Ah, the joys of pregnancy. Morning sickness, an increase in hormones, cramps and a never-ending need for the toilet can all seriously interrupt your precious eight hours of shut eye. Add to this heartburn, restless legs and generally feeling uncomfortable and you soon understand why you may be struggling to fall asleep, to stay asleep or to wake up feeling refreshed! Of [...]
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Decoding the Enigma: Fun Facts About Dreams
January 1, 2020-Gemma Henry

Decoding the Enigma: Fun Facts About Dreams

Welcome to Bensons for Beds, your trusted companion for a sound sleep and a fascinating insight into the realm of dreams. Ever wondered about the science behind dreaming, or the common themes and symbols that frequently appear in your dreams? Or are you intrigued by the notion of dreams being in colour or black and white, or [...]
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How to Decorate a Kids' Unisex Bedroom | Sleep Hub
January 1, 2020-Gemma Henry

How to Decorate a Kids' Unisex Bedroom | Sleep Hub

Perhaps you’ve got two siblings of differing genders sharing a room or maybe you’re trying to steer clear of gender stereotypes altogether. You might even be preparing a spare room for your blended family, where different children will spend time. Whatever your reason for avoiding the typical baby blues and pinks that have become all too common for little [...]
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