Sleep Hub

A word of caution for Monday 31st March... take special care if you’re going out on the roads as that lost hour of sleep may be impacting you more than you think.

Discover the magic of our SleepPro technology and find out just how it matches you up with your perfect mattress.

One in five children have difficulty getting to sleep at night and the main causes are mobile phones, video games, and TV, according to a survey. The survey of 1,000 parents, carried out on behalf of Bensons for Beds, also showed that a lack of sleep can have a dramatic impact on children’s behaviour, affecting their [...]

If bedtime is starting to feel like a fight, it’s time to take action. It’s entirely normal for children to resist bedtime. Surveys suggest that around 1 in 3 preschool children and 1 in 8 school aged children resist going to bed. There are many different ways that even the most angelic child may make [...]

There’s no greater joy than being a parent, but it does come with its challenges. One of the biggest challenges all new parents face is getting enough sleep. If you’ve recently become a parent, you may not feel you’re in a position to celebrate World Sleep Day on 18th March. From late-night feeds to early morning [...]

Some parents make a choice to sleep with their child in the same bed. If co-sleeping is your choice, so-called lifestyle co-sleeping, there is no reason to make a change. There is no set age a child must sleep in their own bed, and there are different norms in different cultures, but most children are [...]