Sleep Hub

Do you feel very sleepy during the day, despite getting normal amounts of sleep? Has anyone ever told you that you stop breathing, or gasp for air while you’re asleep? Do you snore loudly? If you answer yes to two or more of the questions above, or you know someone that does, read on to find out more about sleep [...]

Whether it's a boxset binge or a family film night, us Brits generally love watching TV. But where do we prefer to watch TV? Find out in our survey results roundup.

Electric adjustable beds aren't just for hospitals and mobility needs any more. Discover the top five uses for beds that adjust here.

A survey of 500 of the Great British public reveals how long we're likely to hold onto our wardrobes before replacing them with new ones.

Does your bedtime routine consist of dozing off on the sofa to your favourite show? We were curious about Brits and their bedtime routines and our research explains why.

Can what you eat have an impact on your sleep, and mood?  Absolutely. This is an active area for research and we don’t have all the answers yet, but in this article I highlight some key evidence that your diet, your mood and your sleep are closely tied together. I’ll share some recommendations for the diet [...]