Sleep Hub

How to Avoid Bedtime Battles
March 15, 2022-Dr Sophie Bostock

How to Avoid Bedtime Battles

If bedtime is starting to feel like a fight, it’s time to take action. It’s entirely normal for children to resist bedtime. Surveys suggest that around 1 in 3 preschool children and 1 in 8 school aged children resist going to bed. There are many different ways that even the most angelic child may make [...]
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Average Sleep Loss for New Parents
March 9, 2022-Rachel Marshall

Average Sleep Loss for New Parents

There’s no greater joy than being a parent, but it does come with its challenges. One of the biggest challenges all new parents face is getting enough sleep. If you’ve recently become a parent, you may not feel you’re in a position to celebrate World Sleep Day on 18th March. From late-night feeds to early morning [...]
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Bensons for Beds | Bed Retailer of the Year 2025-26