Sleep Hub

Memory foam mattresses are one of the most popular mattress types in the UK. Here, we explain whether a memory foam mattress is the right choice for hot sleepers.

Some of us fall asleep as soon as our head hits the pillow, and others toss and turn. Could a memory foam mattress be the answer to your sleep woes? Find out here.

As the nights draw in and temperatures drop, it can only mean one thing - Christmas is coming. But before you panic about Christmas shopping, don’t worry - Black Friday is almost here. Each year, on the Friday after the US holiday of Thanksgiving, retailers all over the world slash their prices in [...]

On World Diabetes Day, we look at the links between sleep and diabetes, and why focusing on good sleep could also have benefits for managing your blood sugar. What is diabetes? Diabetes is a condition where we have too much sugar, or glucose, in the bloodstream.  We all need some glucose to give us energy, but with diabetes, excess [...]

If you're on the lookout for a more sustainable mattress, the Hypnos Luxurious Earth mattress collection - endorsed by the Eden Project - could be ideal.

Do you feel very sleepy during the day, despite getting normal amounts of sleep? Has anyone ever told you that you stop breathing, or gasp for air while you’re asleep? Do you snore loudly? If you answer yes to two or more of the questions above, or you know someone that does, read on to find out more about sleep [...]