Sleep Hub

Why is it so tough to sleep in the heat? Our temperature naturally follows a 24 hour rhythm, peaking in the late afternoon and dipping to a low at around 4am. A rapid cooling of our core body temperature signals the onset of sleep. If we’re in an environment which is too warm, this natural cooling [...]

We’re excited to share with you the new Staples & Co. Collection at Bensons for Beds. This innovative range of mattresses, divan bases, headboards, and accessories, reveals a fantastic choice of design and colour options, perfect for the contemporary bedroom. Yet this collection is so much more than an enviable selection of exquisite bedroom furniture. Our Staples & [...]

With so many different mattresses available, it can be confusing to know which one is right for you. But as we spend a considerable amount of our lives lying on them, isn’t it time we learned a little bit more? We were interested to find out if people across the UK knew the difference between their [...]

One of the best things about living with your significant other is falling asleep next to each other every night. Or is it? Cuddling up before dozing off could be your idea of heaven, but what if your partner needs their space in order to get a good night’s sleep? We were interested in finding out if [...]

Do you often throw the duvet covers off at night because you wake up sweaty? Does it take you a while to cool down before you can even get to sleep? If the answer to [...]

After a long, hard day, there is probably nothing you crave more than slipping between crisp, freshly laundered sheets and adopting your preferred sleeping position. Every one of us has a sleeping style we automatically adopt at lights out, whether it is sprawled on your back, star-shaped and catching flies or curled into a kitten-like circle, [...]