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Sleep Hub

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Overcoming Morning Motivation Hurdles: A Guide to Getting up and Getting Going

The UK’s earliest risers
July 5, 2022-Rachel Marshall

The UK’s earliest risers

We wanted to find out if the UK was full of people who spring out of bed early each morning, ready to take on the day ahead, or if we prefer an extra snooze in our warm and cosy beds. So, we surveyed over 1000 people across the UK to find out if we’re a country of early risers or a [...]
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How do roll up mattresses work?
July 5, 2022-Pam Johnson

How do roll up mattresses work?

What is a roll up mattress? First, let’s start with the basics – what does ‘roll up mattress’ actually mean? The term can be a little confusing and people often think that it refers to something like a roll up futon mattress or a roll up travel mattress; one you might get out for guests or [...]
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Sleeping Safe & Sound: Ways to stay safe when out alone
June 29, 2022-Rachel Marshall

Sleeping Safe & Sound: Ways to stay safe when out alone

One of the most common reasons we struggle to sleep is worrying about those we care about most. Parents worry about their children and vice versa. People worry about theirs’, their families’ and their friends’ safety when someone is out alone. Everything from fun nights out to a simple jog in the park can lead us to worry. At Bensons for [...]
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Are the UK’s favourite hotel rooms gender-neutral?
June 29, 2022-Lauren Jaques

Are the UK’s favourite hotel rooms gender-neutral?

When you’re deciding which hotel to stay at, you may be influenced by its onsite amenities, customer reviews or simply its price tag. But what about interior design? Do the colours, décor and design of a hotel room influence your decision to stay there? And does gender influence which type of room you’ll be more drawn to? We recently conducted a [...]
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