Sleep Hub

Scented candles can help to create different moods within your home, whether you want something calming at the end of a difficult day or something more invigorating, to energise you for the day ahead. Their beautiful, evocative fragrances can fill a room and certain scents are thought to help you relax But can scented candles actually [...]

So you’ve decided you need a new bed but what next? When it comes to choosing the right bed and mattress for you, there’s actually a lot to consider. You’ll need to think about the style you like, how you like to sleep and what else you might need from a bed. After [...]

Ever wondered how to assemble a divan bed? In this guide we'll take you through it step by step to ensure that putting your new divan bed together is a breeze.

A bed needs to support your mattress so that it can support you while you sleep. Here, we take a look at the best beds for heavy people.

You wake up, but you can’t move. A high-pitched white noise is ringing in your ears and you’re finding it difficult to breathe. You try to sit up, but something evil is holding you down. And it won’t let go. The description above sounds like a scene from a horror movie. But it isn’t. Instead, it explains a typical episode of [...]

Looking to boost your dating profile? Bensons’ sleep expert Dr Sophie Bostock explains why getting enough sleep will help you do just that.Why beauty sleep is a real thing The effects of bad night’s sleep are more visible than we think. Studies show that we rate strangers as less physically attractive and less appealing to socialise with when they’ve had [...]