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Overcoming Morning Motivation Hurdles: A Guide to Getting up and Getting Going

Stress and Anxiety: The Tools to Help You Sleep
April 5, 2022-Dr Sophie Bostock

Stress and Anxiety: The Tools to Help You Sleep

Do you ever feel as though you’re always on, and have difficulty switching off?Many of us fill our days to the brim with work, sport, family, friends, social media, DIY, shopping, hobbies. It’s all good stuff, but it can mean that we rarely make time to PAUSE and just be.The problem with this ‘always on’ approach [...]
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How to Help Your Child Cope With Nightmares
March 23, 2022-Dr Sophie Bostock

How to Help Your Child Cope With Nightmares

Nightmares are frightening dreams which wake you up with vivid memories of what has just happened. At least 60% of young children experience the occasional nightmare, and at least half of children have woken their parents after a bad dream. If your child wakes up frequently with bad dreams they are not alone. One study found [...]
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The Benefits of Divan Beds
March 23, 2022-Sarah Harris

The Benefits of Divan Beds

Curious about the benefits of choosing a divan bed? Here we highlight the many pros of divan beds and why, when it comes to personalisation, these are a firm favourite with UK bed shoppers.
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Bensons for Beds | Bed Retailer of the Year 2025-26