Sleep Hub

​10 At Home Date Night Ideas

Posted by Rachel Marshall - Brand Manager on 7th Feb 2024

​10 At Home Date Night Ideas

Loading... As the cost-of-living crisis continues, we’re all looking for new ways to save a few pennies and when it comes to date nights, there’s no need to spend a fortune. As Valentine’s Da …

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Shrove Tuesday: Pancakes for Breakfast or After Dinner?

Posted by Gemma Henry - Content Lead on 7th Feb 2024

Shrove Tuesday: Pancakes for Breakfast or After Dinner?

Loading... Shrove Tuesday, often known as Pancake Day, is a cherished custom celebrated just prior to the commencement of Lent. This day is marked by indulging in delicious pancakes, a means to …

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Embracing the Sandman: Unveiling the Sleep Trends of 2024

Posted by Chris Hardy - Product Copywriter on 7th Feb 2024

Embracing the Sandman: Unveiling the Sleep Trends of 2024

Loading... As we step into the new year, 2024 brings with it a renewed focus on health and well-being, with sleep taking centre stage in the wellness spotlight. In recent years, the importanc …

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Beauty Sleep is a Real Thing

Posted by Dr Sophie Bostock - Sleep Expert on 5th Feb 2024

Beauty Sleep is a Real Thing

Bensons sleep expert Dr Sophie Bostock advises why sleep can help deliver you the best Valentine’s Day date night… Looking for a way to spruce up your online dating profile? The …

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Harmony in Slumber: 6 Mindfulness Techniques for a Restful Night's Sleep

Posted by Chris Hardy - Product Copywriter on 31st Jan 2024

Harmony in Slumber: 6 Mindfulness Techniques for a Restful Night's Sleep

In the ever-evolving tapestry of modern existence, achieving a good night's sleep has become an elusive pursuit for many. The relentless demands of daily life, coupled with the omnipresence of stre …

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Unlocking the Secrets of Napping and Lie-Ins: The Art of Being Idle

Posted by Chris Hardy - Product Copywriter on 29th Jan 2024

Unlocking the Secrets of Napping and Lie-Ins: The Art of Being Idle

Loading... In a world dominated by the hustle and bustle of modern life, the simple act of indulging in a lie-in, sleeping in, or even a cheeky nap may seem like a rare luxury. However, beneath …

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