Sleep Hub

Whether you're wondering what to wear to bed on a stifling summer evening, a chilly winter's night, holidaying in the humidity or heading to the slopes, our Sleep Expert shares top tips here.

Bed slat spacing plays a huge role in how supportive, comfortable and long‑lasting your mattress is. This guide explains why the recommended maximum gap is 7cm, how to check your slats, what different mattress types need, and the simple tweaks that keep your bed feeling stable, breathable and supportive night after night.

What's the most expensive mistake you've ever made? This is the question we posed to Brits, only to discover mattresses are up there. Find out how to avoid costly mattress mistakes here.

Washing a mattress protector doesn’t have to be risky — as long as you know how to protect the waterproof layer and avoid shrinkage. This guide explains the best wash settings, drying methods, temperatures and cleaning routines to keep your protector fresh, hygienic and long‑lasting.

Choosing the right pillow can feel overwhelming, but it all comes down to your sleeping position, support needs and comfort preferences. This guide explains all.

If you often wake up feeling overheated, the right pillow can make a big difference. This guide highlights the best pillows for people who get hot at night, focusing on cooling technologies, breathable fabrics, and moisture-wicking materials designed to help you sleep cooler and more comfortably.