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Sleep Hub

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Overcoming Morning Motivation Hurdles: A Guide to Getting up and Getting Going

Average Sleep Loss for New Parents
March 9, 2022-Rachel Marshall

Average Sleep Loss for New Parents

There’s no greater joy than being a parent, but it does come with its challenges. One of the biggest challenges all new parents face is getting enough sleep. If you’ve recently become a parent, you may not feel you’re in a position to celebrate World Sleep Day on 18th March. From late-night feeds to early morning [...]
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How to Sleep with a Partner That Snores
February 22, 2022-Rachel Marshall

How to Sleep with a Partner That Snores

Snoring has been recognised as the most annoying bedroom habit a partner can have. With 41.5% of the UK adult population recognised as snorers, here at Bensons for Beds, we’re hoping to stop the sound of incessant snoring from ruining a good night’s sleep and help you discover the best ways to cope.  What are the causes [...]
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How Long do Cats and Dogs Sleep? (And Other Cute Pet Facts)
February 18, 2022-Gemma Henry

How Long do Cats and Dogs Sleep?

In the UK, we love pets. And these cherished family members do seem to love their sleep - especially dogs and cats. Here, we share insights on the seemingly obsessive sleeping habits of dogs, cats, and more.
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