Sleep Hub

Why is it so tough to sleep in the heat? Our temperature naturally follows a 24 hour rhythm, peaking in the late afternoon and dipping to a low at around 4am. A rapid cooling of our core body temperature signals the onset of sleep. If we’re in an environment which is too warm, this natural cooling [...]

Who takes up more space in the bedroom, you or your other half? Here's some tips and tricks to make sure sharing a bedroom doesn't cause space-related quarrels.

After a long, hard day, there is probably nothing you crave more than slipping between crisp, freshly laundered sheets and adopting your preferred sleeping position. Every one of us has a sleeping style we automatically adopt at lights out, whether it is sprawled on your back, star-shaped and catching flies or curled into a kitten-like circle, [...]

If you and your partner have decided that now is the right time to move in together, here's what you need to know to navigate those inevitable quarrels along the way.

Houseplants are having a bit of a moment and at Bensons, we're fully on board with bringing them into the bedroom.

This Jubilee bank holiday, we celebrate seventy historic years of Queen Elizabeth II’s reign! Whilst you might be more interested in the extra-long weekend we’ve gained this year (and hopefully a bit of sun), we wanted to celebrate the decades her majesty has dedicated to our country. The Royal Bedroom in 2022 Using 2022 interior trends data, in [...]