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Sleep Hub

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Overcoming Morning Motivation Hurdles: A Guide to Getting up and Getting Going

Pillow Talk: Getting the best out of your pillows
July 3, 2020-Gemma Henry

Pillow Talk: Getting the best out of your pillows

When it comes to cleaning pillows, we usually assume that just washing the pillowcases is enough to keep our bedding fresh, meaning the pillows themselves are often get neglected. But dirt, dead skin and dust mites penetrate through the cases, and after just two years these unwanted extras can form one third of a pillow’s [...]
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How to Put Wheels on a Divan Bed | Sleep Hub
June 17, 2020-Pam Johnson

How to Put Wheels on a Divan Bed | Sleep Hub

If you are looking to give your bedroom a fresh new look, then divan beds offer numerous benefits. They’re stylish and comfortable as well as being a fantastic space saver, with handy storage space discretely disguised beneath the bed frame. And their compact build makes them a great choice for smaller bedrooms or bedrooms where storage [...]
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Sleep Wellness Survey | Sleep Hub | Bensons for Beds
June 3, 2020-Gemma Henry

Sleep Wellness Survey | Sleep Hub | Bensons for Beds

We all know that how we sleep at night can make or break us. Getting good sleep is pivotal to staying well and healthy, while a poor night’s rest leaves us feeling groggy and unfocused. More than that though, research has tied sleep deprivation to a number of physical health problems; including obesity, heart disease [...]
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How to use Scented Candles to Help Sleep Well | Sleep Hub
March 24, 2020-Gemma Henry

How to use Scented Candles to Help Sleep Well | Sleep Hub

Scented candles can help to create different moods within your home, whether you want something calming at the end of a difficult day or something more invigorating, to energise you for the day ahead. Their beautiful, evocative fragrances can fill a room and certain scents are thought to help you relax But can scented candles actually [...]
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