Sleep Hub

Halloween: How to Help Kids when they have Bad Dreams

Posted by Gemma Henry - Content Lead on 16th Oct 2023

Halloween: How to Help Kids when they have Bad Dreams

In This Article Loading... Halloween is a fun and interesting time of year for children, whatever their age. But, with an increase in scary imagery pretty much everywhere, it’s hardly surpr …

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​How to Keep the Kids Busy During the October Half Term Holidays

Posted by Gemma Henry - Content Lead on 13th Oct 2023

​How to Keep the Kids Busy During the October Half Term Holidays

In This Article Loading... The October half term can be a particularly tricky time to occupy the kids. Your budget is centred around the upcoming festivities and the cost of Christmas in gene …

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10+ Family-Friendly Halloween Movies to Watch with the Kids

Posted by Gemma Henry - Content Lead on 13th Oct 2023

10+ Family-Friendly Halloween Movies to Watch with the Kids

In This Article Loading... When it comes to Halloween, there are plenty of child-friendly activities the whole family can enjoy. From carving pumpkins and baking spooky treats to treat-or-tre …

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Bed Bugs: How to Minimise the Risk of an Infestation

Posted by Emma Carlton - Buying and Merchandising Manager on 10th Oct 2023

Bed Bugs: How to Minimise the Risk of an Infestation

In This Article Loading... Bed bugs have been stealing the limelight of late. What was originally reported as surging numbers of bed bugs in France is now making headlines UK-wide (1) with …

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​World Mental Health Day 2023: Sleep as a Catalyst for Better Mental Health

Posted by Dr Sophie Bostock - Sleep Expert on 9th Oct 2023

​World Mental Health Day 2023: Sleep as a Catalyst for Better Mental Health

In This Article Loading... The theme for Mental Health Day on 10th October 2023 is “Mental health is a universal human right”. Mental health exists on a spectrum; while we all have good da …

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How to Choose a Mattress Based on Your Preferred Sleep Position

Posted by Emma Carlton - Buying and Merchandising Manager on 6th Oct 2023

How to Choose a Mattress Based on Your Preferred Sleep Position

In This Article Loading... How do you sleep at night? If your answer is ‘not all that well actually, but thanks for asking’ you might just be sleeping on the wrong mattress for your sleep sty …

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