Sleep Hub

Determining the Right Time to Switch Your Winter Duvet to a Summer One

Posted by Gemma Henry - Content Lead on 20th Feb 2024

Determining the Right Time to Switch Your Winter Duvet to a Summer One

Loading... The seasons are changing but our need for a comfortable night's sleep remains. Staying comfortable in bed throughout the different UK seasons can be tricky. And knowing when to switc …

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Our Ultimate Guide to Spring Cleaning Your Home

Posted by Gemma Henry - Content Lead on 20th Feb 2024

Our Ultimate Guide to Spring Cleaning Your Home

Loading... Welcome to the Bensons for Beds guide to spring cleaning your home! Spring is in full swing (or so they tell us) and as the seasons change and the weather starts to warm up, we are p …

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Experience a Stress-Free Spring: Tips and Products for a Restful Season

Posted by Gemma Henry - Content Lead on 20th Feb 2024

Experience a Stress-Free Spring: Tips and Products for a Restful Season

Loading... Welcome to the season of renewal and rejuvenation! As the days begin to grow longer and the weather starts to get a little warmer with each passing day, the opportunity to set yourse …

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Transform Your Spring Mornings: A Guide to Spring Morning Routines

Posted by Gemma Henry - Content Lead on 20th Feb 2024

Transform Your Spring Mornings: A Guide to Spring Morning Routines

Loading... Spring is the season that's most commonly associated with rejuvenation. As the winter chills start to thaw, new life sets in all around us. From springtime lambs to fresh green shoot …

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Should You Take Sleep Advice from ChatGPT?

Posted by Gemma Henry - Content Lead on 12th Feb 2024

Should You Take Sleep Advice from ChatGPT?

Loading... People have been using Google and the internet to search for sleep advice for a long time. It’s not an unfamiliar picture; a stressed out and tired individual reaching for their mo …

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​Screen-Free Activities for Kids and Adults Alike

Posted by Gemma Henry - Content Lead on 7th Feb 2024

​Screen-Free Activities for Kids and Adults Alike

Loading... It doesn’t seem like two minutes since the children went back to school after Christmas. And yet, here we are again, wondering how we’re going to keep them busy for a whole week in …

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