Sleep Hub

Bensons Looks to Appoint Newly Created Chief Sleep Officer Role

Posted by Jonathan Barratt - Talent Acquisition Manager on 8th Jan 2024

Bensons Looks to Appoint Newly Created Chief Sleep Officer Role

Are you someone who dreams big and sleeps even bigger? Do you find yourself wondering if counting sheep could actually be a viable career path? Well, slumber away, because your dream job is h …

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Working Parents: How to Juggle Responsibilities and Protect Time for Sleep

Posted by Ed Preston - Chief Commercial & Digital Officer on 2nd Jan 2024

Working Parents: How to Juggle Responsibilities and Protect Time for Sleep

Loading... Life is busy. Plain and simple. And often, we push ourselves to do everything for everyone except ourselves. But the one thing you simply shouldn’t compromise on is making time for s …

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Why does Stretching in the Morning Feel so Good?

Posted by Gemma Henry - Content Lead on 2nd Jan 2024

Why does Stretching in the Morning Feel so Good?

Loading... Have you ever noticed that you tend to start your morning with a little stretch? Perhaps not. While some people will performatively reach for the skies and touch their toes as they r …

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12 Short Bedtime Stories for Kids You’ll Both Love

Posted by Gemma Henry - Content Lead on 18th Dec 2023

12 Short Bedtime Stories for Kids You’ll Both Love

Loading... Bedtime stories, love ‘em or hate ‘em, reading them is an essential job for almost any parent. A great way to calm your children down and ready them for sleep, story time is also p …

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What to Think About When Designing Your Kids’ Bedrooms

Posted by Gemma Henry - Content Lead on 18th Dec 2023

What to Think About When Designing Your Kids’ Bedrooms

Loading... Coming up with ideas for a child’s bedroom should be a whole lot of fun yet somehow the job can become quite stressful quite quickly. For one thing kids outgrow things so quickly. …

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Kids’ Sleep: How to Ease Sleep Anxiety and Other Common Sleep Challenges for Children

Posted by Dr Sophie Bostock - Sleep Expert on 18th Dec 2023

Kids’ Sleep: How to Ease Sleep Anxiety and Other Common Sleep Challenges for Children

In This Article Loading... Is your child reluctant to fall asleep alone? Do they keep finding excuses to get out of bed? Anxiety about sleep is probably the most common sleep challenge …

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