In This Article Loading... Every year, as autumn descends, the subtle dance of time undergoes a shift, and clocks, both analogue and digital, make their biannual adjustment. This phenomenon i …

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In This Article Loading... Halloween is a fun and interesting time of year for children, whatever their age. But, with an increase in scary imagery pretty much everywhere, it’s hardly surpr …

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In This Article Loading... Bed bugs have been stealing the limelight of late. What was originally reported as surging numbers of bed bugs in France is now making headlines UK-wide (1) with …

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In This Article Loading... The theme for Mental Health Day on 10th October 2023 is “Mental health is a universal human right”. Mental health exists on a spectrum; while we all have good da …

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In This Article Loading... If you’re experiencing acute or chronic pain, it may feel as though poor sleep is inevitable, and outside your control. The good news is that although sleep dist …

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In This Article Loading... Noise can be incredibly annoying for anyone who is trying to sleep, but especially for shift workers, who need to sleep during the day. Traffic, doors slamming, …

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